Tuesday Weigh In - Week 8

Well, I gained weight this week, but I still feel like I look better, plus I feel stronger. It's usually at this point that I give up in my fitness endeavors, so I'm just pleased that I haven't said screw it to the whole process. I just have to keep on keepin on.

Previous weight: 182 lbs 

Current weight: 183.5 lbs 

This week's weight loss: + 1.5 lbs

Total weight loss: 29.5 lbs

Last Week's Goal:

Complete Week 2 of the Biggest Loser 30 Day Jump Start video. This week it's 20 minute workouts six days a week.
Mostly met, I missed one day. Not too bad for someone who dislikes exercise.

This Week's Goals:
1. Complete Week 3 of the Biggest Loser 30 Day Jump Start video. This week it's 30 minute workouts six days a week.
2. Portion control...I don't need to eat the same amount of food that my husband does, even though I want to.